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Pro-biotics, Antioxidants, Minerals, Salt & Vaccination


Health starts in the stomach.  It’s not necessarily what we eat but what we absorb. Many so called nutrients seem to be like sweet corn which when not properly chewed goes in and comes out without even changing colour.

We all need quality pro-biotics.

Finding quality can be difficult in a market place filled with lots of low quality products.

I prefer it in a powdered form that needs to be refrigerated in order to avoid spoiling.



Leave a healthy sandwich on the table for a couple of days and you will understand what free-radicals are.  In order to slow down the process of oxidation we need antioxidants.

My personal preference are liquids that can be absorbed under the tongue, too much is lost when only digested via the stomach.



We just can’t get enough from our food as many of the micro elements are missing.  Supplements containing over seventy minerals should be considered by everyone.  Don’t forget that our children might need minerals more than we do; it’s a matter of brain function.



Table salt might be 99% sodium.  Don’t touch it.

Quality salt which is made up of approximately 70% sodium and 30% minerals is needed by most mammals.

Chose natural salt not processed.

Quality salt is a major tool in battling parasites.



Vaccination is a “Pandora’s box” of individual responses. It might hurt or it might heal.  Either way the chemical cocktail we are inoculated with has sometimes a heavy price. Think twice and research the subject before you enforce it upon your children.   

Every single study that has ever attempted to validate the safety and effectiveness of vaccines has conclusively established carcinogenic, mutagenic, neurotoxic, and fertility impairment. They just don’t want to talk about it!

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